From One Came Many....


Jamilla H. Webb BSN RN Birth Doula, gave antigravity an amazing ARTicle on how transformation can be birth out of pain and how when that transformation is put into action it is contagious. Read ARTicle here

Men AB


Learn how your brain works and how to change/rewrite the negative scripts in your subconscious. Purchase here


"Men Ab is a Kamitic (Ancient Egyptian) meditation system that activates and optimizes the prefrontal cortex of the brain. Men Ab will greatly enhance your performance in school, the job, your career, financial endeavors, relationships, healing, art, self improvement, success in your enterprises and spiritual quest due to the fact that the prefrontal cortex is in charge of your ability to plan, think abstractly, intuition, reason, social behavior, empathy, morality, to perceive the future consequences and implications of your actions, and psychic and spiritual powers. The prefrontal cortex corresponds to the Ajna (third eye) chakra of Yogic Science and the Khenti, the seat of man's divinity in Kamitic spirituality."




Blessed to have sit at this elders feet, this book is timeless. The New Orleans native tells her life story while giving rituals to help in everyday matters. A must have, purchase.   

"A Marvelous Blend of Memoir, Folk Wisdom, and Afro-American Beliefs

Actress, storyteller, and priestess Luisah Teish dramatically re-creates centuries-old African-American traditions with music, memoir, and folk wisdom."

The Celestine Prophecy


Like "The Alchemist", you have know idea what you are getting yourself into. However this journey will have you looking at life with whole new eyes,  purchase 


  "In the rain forests of Peru, an ancient manuscript has been discovered. Within its pages are 9 key insights into life itself -- insights each human being is predicted to grasp sequentially; one insight, then another, as we move toward a completely spiritual culture on Earth. Drawing on ancient wisdom, it tells you how to make connections among the events happening in your life right now and lets you see what is going to happen to you in the years to come. The story it tells is a gripping one of adventure and discovery, but it is also a guidebook that has the power to crystallize your perceptions of why you are where you are in life and to direct your steps with a new energy and optimism as you head into tomorrow." -amazon   

North Node Astrology


Check out North Node Astrology by Elizabeth Spring. I find myself always sending this link to friends and clients. The south node in our chart represents the area and energy we feel comfortable in and the north node represents the area and energy that we are supposed to evolve into.  Here Ms. Spring elaborates on what I call the "180 degree spiritual walk" towards our north start (north node). 

The Science of Black Hair


This is THE book if you want to learn about the science of your crown, forever grateful for this read. Purchase here


"The Science of Black Hair is the ultimate consumer textbook on black hair care. Technically oriented and detailed throughout, this book was written with the serious hair care consumer in mind. Hair science, research and testimony combine in this carefully written text designed to examine black hair on a deeper level. With its light academic style it is truly the last hair book you'lll ever need. The special, salon professional edition of The Science of Black Hair features full-color photographs and color-tab organization to enhance the reading experience. 

Readers will learn how to: 
* Maintain chemically-treated or natural hair in optimal health. 
* Stop hair breakage with a novel, protein/moisture balancing method. 
* Regulate product pH balance for shinier, more manageable hair. 
* Grow their hair longer, stronger and healthier for life!

Additional Features
* Regimen Builder with extensive product listings
* Ingredients glossary
* Interviews
* Real photos of hair at the microscopic level"-amazon

Thesis on Twerking


Gabon's Ikoku dance to the Garifuna's Punta dance to New Orleans Twerking dance, we as people have always been connected to our root chakra. Check out this ARTicle where Fannie Sosa gives her thoughts about Twerking. (here ya go)

Nutrition and Physical Degenration


Around 2010 the amazing Makeda Voletta gave me a powerful reading list that has changed my life. If you ever had any doubts about the body's ability to heal, this book will quash that. It will also inform you about the "new world" diet that creates dis-ease  in the indigious  body.  Purchase here  


"For nearly 10 years, Weston Price and his wife traveled around the world in search of the secret to health. Instead of looking at people afflicted with disease symptoms, this highly-respected dentist and dental researcher chose to focus on healthy individuals, and challenged himself to understand how they achieved such amazing health. Dr. Price traveled to hundreds of cities in a total of 14 different countries in his search to find healthy people. He investigated some of the most remote areas in the world. He observed perfect dental arches, minimal tooth decay, high immunity to tuberculosis and overall excellent health in those groups of people who ate their indigenous foods. He found when these people were introduced to modernized foods, such as white flour, white sugar, refined vegetable oils and canned goods, signs of degeneration quickly became quite evident. Dental caries, deformed jaw structures, crooked teeth, arthritis and a low immunity to tuberculosis became rampant amongst them. Dr. Price documented this ancestral wisdom including hundreds of photos in his book, Nutrition and Physical Degeneration"-amazon